Nutrition Consultations
One-on-one support to understand symptoms, food choices, gut health, stress and sustainable daily habits.
Nurture Nourish Flourish
Empowering you and your family to make healthy choices
Holistic nutrition, health coaching, workplace wellness and practical education with Anita Rossiter.
Who Is Anita?
"Not only did she get me thinking about my health, but got me thinking about me in general."
Anita Rossiter is a holistic nutrition consultant, stress coach, public speaker, author, scientist, podcaster and mum.
Anita spent years studying and working across science, nuclear medicine, diagnostic imaging and nutrition before personal and family health challenges led her deeper into post-graduate nutrition and health coaching.
Her approach is holistic. She looks at food, gut health, stress, sleep, toxins, family context, psychology, behaviour and the practical realities of sustainable change.
Appointments
Maybe you would benefit from a one hour consultation, or a coaching package tailored to you and your requirements.
Anita can chat face-to-face, via Zoom, or on the phone. She works with families and individuals locally as well as interstate and internationally.
Choose a time online
You will be taken to Anita's secure SimpleClinic booking diary to choose an appointment time.
What Anita Offers
Practical education and support for individuals, families, workplaces, schools and community groups.
Health Coaching
Coaching packages tailored around your goals, your family and the pace of change that will actually work.
Education & Groups
Clear, practical health education for schools, retreats, community groups, families and organisations.
8 Week Workplace Wellness Program
A structured path of learning that provides a holistic education around health, self-intuition and practical change.
Each week, a group meets for 60-90 minutes and explores a topic. At the end of each session, each participant sets a goal to focus on over the coming week.
- Educate employees about personal health and quality of life.
- Improve energy, morale, concentration and productivity.
- Reduce preventable illness and absenteeism.
- Create a supportive, accountable workplace health culture.
Seminars & Events
Would you like Anita to speak at your event?
With diverse experience and knowledge, Anita's personal journey, research and life-changing message has touched and inspired individuals and families across Australia. She regularly engages with community groups, schools and corporate clients and can tailor a presentation or weekly group wellness program to your requirements.
Gut health
Real food
Stress and burnout
Food and mood
Children's health
Lunchboxes
Workplace wellness
Sandwich Free Packet Free Lunchboxes
A practical cookbook for families who want fresh, nourishing lunchbox ideas without relying on packets or sandwiches every day.
The cookbook is no longer sold through this site. It is available exclusively through Soltree Wholefoods.
Contact Anita
Have a question about appointments, workplace wellness, seminars or community education?
Use the enquiry form for general enquiries, workplace sessions, speaking, and collaborations.
Location: Yeppoon, Queensland + online appointments.