Anita Rossiter
  • Home
  • About Anita
    • Gallery
    • Media
  • Appointments
  • Education
    • Reclaim Your Health
    • Workplace Wellness
  • Seminars & Events
  • Sandwich Free Packet Free Lunchboxes
    • Fundraising
  • Blog
  • Podcasts
  • Contact

Day 40:  It's ok to not know

31/7/2016

0 Comments

 
Wow I have put the pressure on myself.  For each day of this challenge, I have blurted out and tried to make sense of lessons as they have arisen (yes there have been many!!!) over the past month six weeks and they have come effortlessly.  They just flowed for 39 days but I reach day 40 and I feel I have to have something poignant and life changing as the final reflection.  I have sat on it for a few days now waiting for it to come!!!  With the patience of a typical type A personality this has been tortuous!  Ironically I haven't let it be, I have a huge attachment to the outcome of how it is received, many expectations placed on myself, I've ignored intuition and failed to follow the signs!  I have allowed a need for perfection to subconsciously rule; unless it is perfect, it will not be published.  So my huge revelation hit me this morning in the shower.....  this is all ok!  There doesn't have to always be a topic, there doesn't always have to be a problem or an answer.  It is perfect to not know!

I felt the need to have the ending so perfect that I would sacrifice publishing the final day for fear of it not being enough.  Translate this; if my work is not good enough, I am not enough.  

Hmmmmm...   

It is ok to say I don't know.  We don't have to always know what to do, what to say, what to think, what to "be".  It's perfect to say right now I don't know and hand over the reigns and trust that the answer to whatever we are seeking is to be revealed. 

Reflection:
* Do you have unfinished business that you can't seem to push through?
* What is stopping you?
* How will you feel when it is complete?
* How will you feel if you don't complete it?
0 Comments



Leave a Reply.

    Picture

    Anita Rossiter

    Holistic Nutritionist.
    Lifestyle Coach.
    Scientist.
    Author.
    Public Speaker.
    ​Podcaster.
    Mum to 3 great kids.

    View my profile on LinkedIn

    Categories

    All
    40 Day Negativity Fast
    Adrenal Fatigue
    Aldosterone
    Apple Cider Vinegar
    Autism
    Bone Broth
    Burnout
    Chicken & Leek Pie
    Dairy Free
    Dietary Fats
    GAPS
    Gluten Free
    Gut Health
    Hormones
    Human Microbiome
    Inflammation
    Listen To Your Body
    Mindfulness Challenge
    Nutrition In Psychiatry
    Paleo
    Phthalates
    Post-natal Depression
    Recipes
    Reflux
    Salt
    Stomach Acid
    Stress
    Sugar And Menarche
    That Sugar Film
    The Importance Of Sleep
    Weight Loss
    Zinc Deficiency

    Picture
    Picture

    Archives

    April 2019
    November 2017
    January 2017
    August 2016
    July 2016
    June 2016
    April 2016
    March 2016
    February 2016
    January 2016
    October 2015
    September 2015
    May 2015
    April 2015
    March 2015
    February 2015
    August 2014
    July 2014
    June 2014

    RSS Feed

    Subscribe to my mailing list

    * indicates required
  • Home
  • About Anita
    • Gallery
    • Media
  • Appointments
  • Education
    • Reclaim Your Health
    • Workplace Wellness
  • Seminars & Events
  • Sandwich Free Packet Free Lunchboxes
    • Fundraising
  • Blog
  • Podcasts
  • Contact