Upcoming Events:
Personalised Education
Anita offers wellness education packages of all kinds.
8 week "Reclaim Your Health" group programs have been held in Yeppoon for a few years and are open to anyone looking to inspire positive, manageable and healthy change in themselves or their families. These group sessions have seen many new friendships formed, lively discussions and inspirational changes are shared.
Particularly in recent times, burnout has affected many individuals but recovery is gradual and needs to be managed carefully. Anita offers "Bounce Back From Burnout" group programs where participants can relate and share their experiences and rebuild together.
Tailored workplace wellness packages have run over a number of weeks to improve the wellbeing and stress management of several local professional teams. Perhaps your workplace could boost team morale and possibly reduce absenteeism through illness with a package focusing on staff health and wellness.
Personalised one-on-one consultations and ongoing coaching packages with regular meet-ups can be arranged by appointment.
Anita regularly presents at retreats and seminars and can be contacted to speak at your event or function.
8 week "Reclaim Your Health" group programs have been held in Yeppoon for a few years and are open to anyone looking to inspire positive, manageable and healthy change in themselves or their families. These group sessions have seen many new friendships formed, lively discussions and inspirational changes are shared.
Particularly in recent times, burnout has affected many individuals but recovery is gradual and needs to be managed carefully. Anita offers "Bounce Back From Burnout" group programs where participants can relate and share their experiences and rebuild together.
Tailored workplace wellness packages have run over a number of weeks to improve the wellbeing and stress management of several local professional teams. Perhaps your workplace could boost team morale and possibly reduce absenteeism through illness with a package focusing on staff health and wellness.
Personalised one-on-one consultations and ongoing coaching packages with regular meet-ups can be arranged by appointment.
Anita regularly presents at retreats and seminars and can be contacted to speak at your event or function.
I feel better educated. I am making better decisions for myself and my family when it comes to food and cleaning products, etc...
I enjoyed learning about the "why". Setting goals for the week and supporting each other. Amazing recipes to help make the changes.
I liked our group discussions about all topics, and losing weight because I changed my eating habits.