Epsom Salts - 750g bag
7.5 20 A$7.50 - A$20.00
- Buy one bag for $7.50
- Buy 3 Bags for $20
Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household, and gardening-related uses.
Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the associated health benefits.
Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function, and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins, and help ease migraine headaches.
Add at least 1 cup of Epsom salts to a warm bath and soak for 30 minutes to help relieve muscle sprains or for a concentrated magnesium boost, add 1 cup of Epsom salts to a hot foot soak and soak for 30 minutes.
Add a cup to the water in the kids' bath before bed to help them sleep peacefully.
For itchy insect bites, dissolve a tablespoon of Epsom salts in 1/2 cup of water and cool. Spray onto skin or apply a wet, damp cloth to help relieve itching.