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  • That Sugar Guide - Damon & Zoe Gameau - 248 pages

That Sugar Guide - Damon & Zoe Gameau - 248 pages

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Zoe and Damon have created a step by step guide that includes 80 brand new recipes and everything that you need to know to help you and your family lower your intake of added sugar.
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The book is divided into two parts: a Bridging phase and a Consolidation phase, designed for reducing your sugar and then adjusting to a ‘real food’ way of eating.

​The recipes are very simple but seriously delicious, and every ingredient can be bought off the shelf of your local supermarket.
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Damon & Zoe hope you enjoy reading the book and adjusting your shopping, cooking and eating habits as much as they enjoyed pulling the book together.
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  • Home
  • About Anita
    • Gallery
    • Media
  • Appointments
  • Education
    • Reclaim Your Health
    • Workplace Wellness
  • Seminars & Events
  • Sandwich Free Packet Free Lunchboxes
    • Fundraising
  • Blog
  • Podcasts
  • Contact