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Saturday 29 June
10:00am - 4:00pm The Haven, Emu Park Qld. Who can benefit?
If you are keen to learn more about the many facets of burnout, learn your operating system and take home tools to load your toolkit, then this is a must attend event. Ticket price includes lunch and take home workbook. |
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The Low Carb Expo brings Rockhampton’s leaders in health, wellness and personal growth along with Intentional & Local Speakers.
The old paradigm of exercise more and eat less is not working. Low fat, low calorie diets are are not only ineffective for weight management, but also in the prevention of Chronic disease. Despite our access to free Medical care and an abundance of fresh food Australians are sicker and fatter than ever. This seminar is essential for your health, your family's, friends and the community as a whole in order to regain and maintain amazing health and excellent physical shape no mater what your age or current state of health. It is also for Health Professionals, Coaches & Trainers looking for a new direction to help their clients where conventional wisdom has failed them. What to expect - 3 Speakers and over 20 Local Business discussing.... + Low Carb High Fat (LCHF) + Paleo Nutrition & Lifestyle + Keto + Intermittent Fasting + Gut - Brain Connection in Health + Hormone Balancing + Reducing Inflammation + Reversing Chronic Disease + Weight Loss techniques that works + Low Carb Living for Athletes + The State of Health in Australia & Why Fat is not the enemy |
International Speaker: Professor Grant Schofield
The Nutrition Revolution: what you need to know about the science and practice of LCHF Professor of Public Health at AUT University and director of the University’s Human Potential Centre. Blogger on "How we can be the best we can be". Author "What the Fat?" and "What the Fast?" Grant & his wife Louise lived in Rockhampton for a number of years and were both professional Triathletes. We are excited to have Grant return with his family for this presentation and to spread the word that Fat is back! Local Speaker: Nicole Gillespie What can I eat? An introduction to Paleo Nutrition Paleo Nutritionist & Certified Primal Health Coach Owner of Next Level Paleo Local Speaker: Anita Rossiter All About the Gut Brain Connection - How you can improve your health by looking after the gut Nutritionist, Scientist, Author & Owner of Eat & 3 Veg |
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Now running for over 4 years, this program has proven to be life changing for so many who have participated.
This is an 8 week group program which incorporates a combination of education, support and practical ways to improve your current nutrition to empower you to shift from surviving to thriving. How confusing is it trying to work out what we should be eating and who we should be listening to? This program is all about YOU and what works for you. We cover a different topic each week including identifying real food, discussing inflammatory components of the diet including sugar, refined carbohydrates, oils, the effects of certain foods on mood, gut health, toxins, optimal digestion, sleep and stress. It is all geared towards you rediscovering your intuition in understanding your body, foods and your whole health to enable you to shine! Group sessions focus on empowering you with information while building a network of like minded people around you on your journey. |
Similar events have sold out. Limited seating. Online bookings only.
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Sunday 11 March 1:00pm - 5:30pm Rosslyn Bay Resort, Yeppoon, Qld. Who can benefit?
If you are keen to learn more about the gut, based on up to date research, then this is a must attend event. Cecilia Huggers will be sharing the role our emotional health can play on our gut (and vice versa!). Previous events have sold out, so reserve your seats today! |
Wondering what exactly a retreat is? Watch this video
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"On behalf of my father, sister and myself, thank you. The transformation of mum in her mind, body and soul since your retreat has been amazing. The retreat has released all her stress and all she has been holding onto. It is so humbling to see her happy and peaceful. We normally have small chats on the phone with her, she rang me on the first day of the retreat while on break and talked non-stop for fifteen minutes about everything she had done and was going to do; I could not get a word in! She was so excited about all she was learning. So to you both and all the staff at the retreat a big heartfelt thank you. What you all contribute together and in what you offer at the retreat is wonderful.”
- Megan |
Wondering what exactly a retreat is? Watch this video
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"The retreat experience provided a safe and comfortable atmosphere to experience and put into practice practical and life-changing learnings. The program is perfectly balanced to engage participants across health, nutrition, mind and motivational modalities… I walked away from the retreat with the confidence that my life can change in a positive way… I was supported and encouraged, which made sharing easy and gave me a sense of confidence and belonging… I have new purpose and goals as a result of my learnings, and would encourage men and women alike to extend themselves into a retreat, they will walk away renewed and motivated with a solid practical plan to improve themselves, their family and friends.”
- Rod |
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With diverse experience and knowledge, Anita's personal journey, research and life-changing message has touched and inspired individuals and families across Australia.
Why not transform your life by reclaiming your health through nutrition? Anita regularly engages with community groups, schools and corporate clients and has been sought for comment in the media on several occasions. Find out more about Anita, or contact her directly to find out how she can work with you to tailor a presentation or weekly group wellness program to your requirements.. |
